Beth is trained in EMDR and completed the advanced training in ART. EMDR and ART are types of psychotherapy that enables people to heal from the symptoms and emotional distress resulting from disturbing life experiences. EMDR and ART therapy show that the mind can in fact heal from psychological trauma just as the body recovers from physical trauma.

EMDR and ART therapy are facilitated through either eye movements or tapping. As you focus on the back and forth movement, you call to mind the distressful past event, and the memory will shift so that you no longer have an adverse reaction to that memory.

Using the detailed protocols and procedures learned in EMDR and ART therapy,  clinicians help clients activate their natural healing processes. EMDR and ART intensives can take any where from one to four sessions.